You should eat something healthy that fills you up but doesn't make you feel uncomfortably full. Having food in your system helps to ward off lightheadedness and fainting. Eating will keep your blood sugar levels stable, which will help you feel better after you have donated blood. Never give blood if you have not eaten that day. X Trustworthy Source Red Cross Blood Donation Services Website run by the Red Cross Organization providing information about how and where to donate blood safely Go to sourceĮat 1-3 hours before your donation. Wait 6-12 months to give blood after getting any new body piercings or tattoos.This bacteria can get into the blood stream and cause systemic infection. X Research source Dental work in general can place one at risk for dislodging bacteria. Do not give blood if you have had simple dental work done within 24 hours or major dental work in the past month.X Trustworthy Source Red Cross Blood Donation Services Website run by the Red Cross Organization providing information about how and where to donate blood safely Go to source If you have donated blood more recently than that, then you are not eligible again, until that period is over. You can only donate blood every 56 days if you are male, and 84 if you are female (to ensure iron levels are high enough after menstrual cycles).Check the blood organization in your area if you are around this age. In many jurisdictions, parental permission is required for the ages 16–17 to give blood. You must weigh at least 110 pounds or 50 kg.Certain prescribed medications, such as antibiotics, can make you ineligible to donate blood. Avoid donating blood if you have a cold, a cold sore, a cough, a virus, or an upset stomach. You have to be healthy, fit, and not suffering from a current illness.Check out the Mayo Clinic's comprehensive guide to blood donation X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source.In general, you will be able to give blood if you meet certain criteria. These can range from blood disease concerns, to past travel locations, to age and weight. Each country's blood service has different requirements in place to be eligible to donate blood. The most up-to-date eligibility information can be obtained by contacting the Donor Client Support Center at 1-86.Determine if you are eligible. There may have been some changes to these criteria since the last revision date. The guidelines listed below were last revised on 08/01/17. The final determination of eligibility is made at the time of donation. The criteria listed are provided as guidelines to assist you in determining whether you may be eligible to be a blood donor. Donor eligibility rules are intended to protect the health and safety of the donor as well as the patient who will receive the transfusion. Therefore, rules may differ between programs. Other rules are determined by the medical professionals at specific blood centers, or with other regulatory bodies. The majority of donor eligibility rules are specified by the Food and Drug Administration for every collection center in the country. Specially trained technical staff are available at each blood collection center and details of each donor’s health and activities are discussed in a confidential setting prior to blood donation.
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